Learn How To Coach Yourself
A powerful skill for life.
Join the 12-week programme that will transform your relationship with yourself and enable you to live with clarity and confidence.
Self-paced programme | Meditations | Self Coaching Exercises | Journaling | Weekly calls
A Profound Shift
When you show up for yourself consistently for 12 weeks, it is an investment that will pay off.
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The programme requires about 2-3 hours of your time each week depending on how much of the content you engage with.
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This programme isn't for people who want a magic wand, it is for people who are on a journey of self growth who are looking for a different way to move forward and make progress.
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What makes this programme so unique is that it blends the principles of coaching with those of Internal Family Systems, a therapy approach founded by Dr Richard Schwartz.
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It gives you a new way of relating internally, which creates lots of new possibilities externally.
Why Self Coaching is a Superpower
Self coaching helps you:
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Understand what’s happening inside you (not just react to it).
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Build trust between your Self and your parts.
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Lower internal resistance and overwhelm.
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Find clarity when you’re stuck.
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Make decisions from calm leadership rather than pressure.
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Become more emotionally resilient and resourceful.
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Create change from the inside out.
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When you deepen your inner relationship, you change how you move through the world. And then everything is different.
That’s the heart of self coaching.
And it’s something you can learn.
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Self Coach Mastery costs £450 with payment plans and bursaries available.
Elevate your career, transform your life. Feel the excitement and fulfilment that comes from work aligned with your purpose. Thrive in all aspects of life, and live at your full potential. Get in touch now to begin your empowering journey.
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