The Self Coaching Journal is your 30-day handrail that supports you in learning how to coach yourself. 

The Journal contains:
Foundations of self coaching
Self coaching framework - the tool that gets results
Weekly theme and meditation
Daily prompts
Word of the day
Podcast and book recommendations for a deeper dive

You also get lifetime access to the global Self Coach Community, held each month online. We gather together to further our practice of coaching ourselves.